well I managed to sync my uniden 396t to latest FreeSCAN

anyhow I tried to copy just like this demo is done
http://scannow.org/images/ss/ezgrab2.gifand got it to sync to my scanner great.. but what do I do if I need to cut and paste something like this?
http://www.radioreference.com/apps/db/?sid=1572 if you look under the (system freq) sections the lay out is not like the demo above.. so how would I cut and paste something like this?
ps can someone remind me how to open the easy grab page again.. I cant seem to do it for somereason now? I have version .9 of FreeSCAN